Mental health issues

If your head won't stop spinning.

Burn-out, prolonged stress, anxiety, rumination or low mood. Complaints rarely arise overnight, nor do they disappear just like that.

Bel +31 85 082 57 10 Would you prefer to send a message first?

Young man with his hands behind his neck, looking down

Do you recognise this?

How we can help you

Burnout and stress

Your body had been giving you signals that you started to ignore. Now, you can't take any more.

Sleeping badly, but always on the go
A shorter fuse than you're used to
The feeling of functioning, not living

Anxiety and worry

A head that won't stop, and a life that consequently gets smaller and smaller.

Paint until you drop
Avoiding situations
The tension you feel in your body

Sadness

The light's gone out and you're dragging yourself through the day.

No longer enjoying what you used to like
Everything takes effort, even the little things
You withdraw from people

Don't wait for this

Four reasons to call today

Biting the bullet won't help anymore if you recognise this.

A man stands at the window, hands in his pockets, looking outside

It does not improve after 2 to 4 weeksThen it's no longer a dip that will sort itself out.

You're starting to avoid things.Work, contacts, obligations. Your world is getting smaller.

You compensate with resources or behaviourDrink more, gamble or scroll to numb it.

Unsafe or dark thoughtsBel immediately. Is there immediate danger? 112, of 113 Suicide Prevention.

A supervisor with a hand on a young man's shoulder during a conversation

In the guidance

What we do together

To sharpen the complaintFrom a vague feeling to something you can work on.
Building peace and stabilityFirst the foundation, then the rest. Sleep, rhythm, breathing room.
Skills trainingDealing with stress, breaking the cycle of worrying, making choices you can stick with.
Your surroundings alongsideRecovery is quicker when the people around you know what helps.

This is how it works

From first phone call to peace

No waiting list, no detours.

Call or app today

Also anonymous. We listen, put you at ease, and immediately think along with you.

Outside of office hours too

We’ll take a look together at what’s going on

A bespoke intake: what do you need, and what works for you?

Tailor-made

We are taking the first step

A personalised programme, practical and achievable. And we’ll continue to support you afterwards.

Aftercare is part of it

Bel +31 85 082 57 10

Are alcohol, drugs or medication also a factor?

Then Private Addiction Care, specialists in addiction treatment, is the right place for you. You don't need to tell your story all over again.

To Private Addiction Care

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Honest answers

I don't know if it's burnout, stress or anxiety. Should I figure that out first?

No, we'll map that out together. In the first conversation, we'll look at what you're suffering from; what it's precisely called is only important after that.

Can I bring someone with me to a meeting?

Yes. Your partner, a parent or a friend may accompany you. Recovery is often easier when the people around you know what helps.

How long does something like that take?

That depends on what's going on. We agree on the first objective beforehand and then review together along the way to see if it still fits.

Take the step

Change begins with honesty.

+31 85 082 57 10

Confidential, 7 days a week. You will hear from us within 24 hours.

Fill in the contact form info@privatemhcare.com

Is there immediate danger or are you thinking of suicide? Call 112, of 113 Suicide Prevention via 0800-0113 (free, available day and night).

Call now Send message